Causality

Attempt to capture any unhealthy thoughts before they become expressed out into the world. Pause, then simply ask yourself, do you wish to be in this manner? Stopping briefly will assist you to break the cycle of your conditional responses, enabling you to change your thoughts to those which you will not, later on, be sorry for.

The key to understanding negativity is how you respond to life and living. You can choose to react to unfavourable thoughts and become associated with the emotional repercussions. Alternatively, you can stop briefly, keep your balance, and choose not to react. In result, you are remaining neutral to the unfavourable or negative aspects.
♾ Awaken your Mind ♾

Very few of us comprehend, how much we become entirely involved with our strong ideas and psychological reactions in our lives. Being so involved, we never have the opportunity to consider that it is our mind, which creates a very large percentage of the illness, distress, fear and even depression.♾ Awaken your Mind ♾