An essential and frequently neglected aspect of meditation, awakening or attunement is the importance of knowing yourself.
If you do not comprehend yourself, your thoughts, emotions, reactions, concerns and desires, then you will constantly battle to be in harmony within yourself. Any type of awakening or meditation will result in an inevitable surge in the energies of your inner true-self. As these energies increase within you, they can create problems as they feed your own emotions, anxieties and reactions. If you do not know yourself, you might look to blame others for your troubles, when actually the challenges are from within, triggered by the awakening of your own inner energies feeding elements concealed deep within your own self.
♾ Awaken your Mind ♾