Achievable Aspects

Entering into a state of Cognition is to quieten your mind with a focused purpose of thought. This can assist you to commence the progression of awakening your Life Force energies. Cognition, when performed effectively, utilises the instruments of Ekagrata, as well as Creative Imaging to yield a purposeful and harmonious mind. Ekagrata is the ability to develop and sustain fully focused thought to accomplish any applicable task. Creative Imaging enhances your focus of thought, employing the capability to visualise or imagine the end objective. These aspects can be achieved and applied in your life, regardless of who you are.

♾ Awaken your Mind ♾

Discover your Life Force

Discovering your Life Force enables you to enhance your health and wellbeing as you remove the limitations which bind you. With the understanding of these inner energies and their influences upon your human structure, you can develop a more complete appreciation of your whole being. Happiness and wellbeing can be realised as you recognise and comprehend the energies which circulate within and also around you.

♾ Awaken your Mind ♾

Knowing your Mind

We know the world around us through the window of our own mind. When your mind is noisy or irritating, then you will perceive the world around you to be the same. When your mind is calm, the world around you will be seen as more serene or tranquil. Knowing and understanding your mind is one of the most important aspects in your life, and is just as important as attempting to change the world around you.

♾ Awaken your Mind ♾

Taming your Mind

The majority of us have noisy minds, so you are not the only one in your attempts to tame the limitless babble of your mind. A usual hurdle when embarking on mindfulness, or meditation is that people cannot make their mind go clear nor empty, regardless of just how much they try. Employing focused thought (Ekagrata) can aid you to hone in on a single thing, such as your breath, or reciting a mantra. As you progressively discover how to become the master of your mind, you intentionally pay attention to one thing at a time, as opposed to allowing numerous thoughts to overwhelm your thinking. If errant thoughts enter into your mind, you acknowledge them and move them aside, to attain that focus of mind which is Ekagrata.

♾ Awaken your Mind ♾

Working with your Life Force

Much has been written about the power source associated with the human apparatus. The living energies which exist in all living things, manifest as your Life Force. You might identify with your Life Force energy as an inner awareness, your authentic spirit, your soul, to name but a few. Some will see this concept as mysterious, vague or intangible. The ability to work with your Life Force energies is not a mystery but is achievable via Cognition (a true calmness of mind) and Ekagrata (focused thought).

♾ Awaken your Mind ♾

Everything is Connected

When two things take place successively we call them cause and effect, if we think one event made the other one take place. We call it a reaction if we believe one event is the response to the other. If we perceive that two incidents are unrelated, we call it a mere coincidence. If we believe somebody deserved what took place, we call it retaliation or reward, depending upon whether the event was adverse or favourable for the recipient. If we cannot discover a factor for both events happening in close proximity, we call it an accident. Ponder for a moment, that everything is connected so that events produce ripples of effect.

♾ Awaken your Mind ♾

Know Thy Self

An essential and frequently neglected aspect of meditation, awakening or attunement is the importance of knowing yourself.

If you do not comprehend yourself, your thoughts, emotions, reactions, concerns and desires, then you will constantly battle to be in harmony within yourself. Any type of awakening or meditation will result in an inevitable surge in the energies of your inner true-self. As these energies increase within you, they can create problems as they feed your own emotions, anxieties and reactions. If you do not know yourself, you might look to blame others for your troubles, when actually the challenges are from within, triggered by the awakening of your own inner energies feeding elements concealed deep within your own self.

♾ Awaken your Mind ♾

The Intricate Mechanism

For your wellbeing, the functioning of the intricate human mechanism needs to be comprehended. As humanity we have been living within our material form, however, for the majority of us, the energy structure we live within is not fully understood. Even though the physical structure seems solid, it is largely void, enlivened by the underlying power source of your Life Force.

♾ Awaken your Mind ♾