Meditation

Your Life Force within is like a flower, that closes itself when darkness falls, but when the light of a new day again returns, it opens and expresses to all its true beauty. We are all like those flowers. We have closed ourselves from the light, through material thought, deed and emotion. Until we open up to the light and cast off the material illusions of life, we cannot express our true higher selves.

♾ Awaken your Mind ♾

To fully realise the complexities of the mind, you must change your preconceptions about it. The mind is composed of many different energy levels and sub-levels through which your persona is manifest as one complete unit. Your mind fluctuates between many different mental levels throughout any given day. The level of mind you use and communicate through is equal to the thought patterns you allow to manifest at any given time. Life Force Cognition can help you to change your state of mind to bring mastery within your reach and to switch off from the world whenever needed.

♾ Awaken your Mind ♾

The light of your Life Force, the authentic self within us all, is invisible to most. It lays concealed behind roadblocks of material thoughts, emotions & feelings. These roadblocks have been accumulated by your personality and your mind. Through an open, quiet & tranquil mind, the light of your Life Force can be activated to reach new levels of understanding.

♾ Awaken your Mind ♾

Many individuals regard that enlightenment is similar to gaming, where achievement of the subsequent level signifies progression. It is not the levels or objectives in life, but your real intents which colour your reality leading to your further advancement. The scoop is that to achieve real enlightenment, you have to activate the inner light of your Life Force.

♾ Awaken your Mind ♾

Uncover how to regulate your mind, as opposed to your mind, emotions & feelings becoming the master of your life. Tapping into the energies of your Life Force, via meditation, mindfulness or cognition can help shift you out of the patterns of your unconscious reactions; releasing you from your mental constraints. Applying these techniques in your everyday life can aid you to transform your mental wavelengths to be calm, balanced and remain in control. ♾ Awaken your Mind ♾

Nowadays it is easy to succumb to the onslaught of Social Media with all the associated noise and distractions. If you want to comprehend yourself, your assets & weak points, your brilliance and dark sides, then you need to find some quietude in your life.

Commit yourself to a technique such as meditation, mindfulness or Cognition to enable you to pause the world around you and reach the quietude within.
♾ Awaken your Mind ♾

A familiar challenge for lots of people, especially when aiming to accomplish mindfulness or meditation, is that they cannot clear their minds. Realise that your very efforts to clear or quieten the mind can often be the cause. Your mind becomes filled with the distractions of the very same ideas you are making an effort to eliminate. Focussing your mind on one thing, will help you to find that first beachhead of quietness. As you practice more, you will find that you can expand the quietness outwards to create a quiet space even within a noisy mind.
♾ Awaken your Mind ♾

Sometimes, the more you try to calm or focus your thoughts, the more chaotic or disorganised they become. Finding the gaps amongst your thoughts can be an excellent means to help you relax and focus your mind. Even in a loud or disorderly mind, there can be gaps between your thoughts. So rather than trying to directly calm thoughts, find the gaps in between your thoughts. Then focus on these gaps, witnessing them grow larger. As the gaps grow larger, they will push your thoughts to the side of your mind, allowing you to achieve a calmer state of mind.
♾ Awaken your Mind ♾